Benoît Saint Denis (17-3, 16) was born in Nîmes, Gard, France on December 18, 1995. At the age of 23 years on February 16, 2019, he made his professional MMA debut against Marc Domont, winning the fight via 1st-round choke-out.
On October 30, 2021, 25-year old Benoît Saint Denis made his UFC debut on his 10th professional MMA fight at UFC 267 against a 34-year old Elizeu Zaleski dos Santos but lost the fight via unanimous decision.
Denis' last fight was a 2nd-round TKO win against Dan Hooker at UFC 325 at age 30 on February 1, 2026. He is on a 4-fight winning streak.
He has fought 12 times in the UFC, and has a record of 9 wins and 3 losses in the promotion.
Some of Benoît Saint Denis' best fights have been against Matt Frevola, Niklas Stolze, Beneil Dariush, Dan Hooker, Thiago Moisés, Maurício Ruffy and Kyle Prepolec. For details about these fights refer to "Best fights of Benoît Saint Denis".
Denis has 3 losses on his MMA record. For details about these losses refer to "Benoît Saint Denis Losses".
| # | Date | Opponent | Promotion | Weight | Round | Method | Result |
|---|---|---|---|---|---|---|---|
21  | Feb 1, 2026 30 years, 1 months 17-3 (16) | 35 years, 11 months 24-13 (18) | UFC | LT | 2 | TKO | Win Punches |
20  | Nov 15, 2025 29 years, 10 months 16-3 (15) | 36 years, 6 months 23-6-1 (13) | UFC | LT | 1 | KO | Win Punches |
19  | Sep 6, 2025 29 years, 8 months 15-3 (14) | 29 years, 2 months 12-1 (11) | UFC | LT | 2 | SUB | Win Face crank |
18  | May 10, 2025 29 years, 4 months 14-3 (13) | 35 years, 8 months 18-8 (14) | UFC | LT | 2 | SUB | Win Arm-triangle choke |
17  | Sep 28, 2024 28 years, 9 months 13-3 (12) | 35 years, 4 months 19-5-1 (11) | UFC | LT | 2 | TKO | Loss Doctor stoppage |
16  | Mar 9, 2024 28 years, 2 months 13-2 (12) | 35 years, 1 month 29-8 (22) | UFC | LT | 2 | KO | Loss Punches |
15  | Nov 11, 2023 27 years, 10 months 13-1 (12) | 33 years, 5 months 11-3-1 (7) | UFC | LT | 1 | KO | Win Head kick |
14  | Sep 2, 2023 27 years, 8 months 12-1 (11) | 28 years, 5 months 17-6 (11) | UFC | LT | 2 | TKO | Win Punches |
13 | Jul 1, 2023 27 years, 6 months 11-1 (10) | Ismael Bonfim | UFC | LT | 1 | SUB | Win Face crank |
12 | Sep 3, 2022 26 years, 8 months 10-1 (9) | Gabriel Miranda | UFC | LT | 2 | TKO | Win Punches |
11  | Jun 4, 2022 26 years, 5 months 9-1 (8) | 29 years, 5 months 12-5 (9) | UFC | LT | 2 | SUB | Win Rear-naked choke |
10  | Oct 30, 2021 25 years, 10 months 8-1 (7) | 34 years, 11 months 22-7 (17) | UFC | WL | 3 | UD | Loss |
9 | Aug 1, 2021 25 years, 7 months 8-0 (7) | Arkaitz Ramos Gudari | Brave | SLT | 1 | SUB | Win Arm-triangle choke |
8 | Mar 25, 2021 25 years, 3 months 7-0 (6) | Luan Santiago | Brave | SLT | 2 | SUB | Win Arm-triangle choke |
7 | Aug 8, 2020 24 years, 7 months 6-0 (5) | Mario Saeed | Brave | SLT | 2 | TKO | Win Punches |
6 | Jan 19, 2020 24 years, 1 months 5-0 (4) | Ivica Trušček | Brave | WL | 1 | SUB | Win Kneebar |
5 | Nov 4, 2019 23 years, 10 months 4-0 (3) | Paweł Kiełek | Brave | WL | 2 | NC | NC Accidental clash of heads |
4 | Oct 12, 2019 23 years, 9 months 4-0 (3) | Ibragim Baisarov | WL | 1 | SUB | Win Armbar | |
3 | Jun 15, 2019 23 years, 5 months 3-0 (2) | Antoine Bensimon | WL | 1 | SUB | Win Guillotine choke | |
2 | Mar 21, 2019 23 years, 3 months 2-0 (1) | Artur Szczepaniak | WL | 3 | SUB | Win Rear-naked choke | |
1 | Feb 16, 2019 23 years, 1 months 1-0 (0) | Marc Domont | MD | 1 | CKO | Win Guillotine choke |
