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Regis Prograis

Record & Stats

Regis Prograis
  • 🇺🇸
REGIS
PROGRAIS
New Orleans, Louisiana, U.S.
"ROUGAROU"
Born
Jan 24, 1989
Age
36 years
Debut
Apr 28, 2012
Record
30-3 (24)
Title Fights
6
KOs
23 (69.70%)
Health
Last 5 Fights
Height
173 cm
Reach
170 cm
Disparity
-3 cm
Stance
Southpaw
Latest Fight
Aug 2, 2025
Prime
Health
Performance
Career
Age
Generated by: zen-minimum-boxing 0.2.9 (2025-09-11)

Boxing career summary

Regis Prograis (30-3, 24) was born in New Orleans, Louisiana, U.S. on January 24, 1989. At the age of 23 years on April 28, 2012, he made his professional boxing debut against Carl Almirol, winning the fight via 1st-round KO.

On his 24th career fight at 30 years old, Prograis became a super-lightweight world champion on April 27, 2019 after defeating Kiryl Relikh via 6th-round TKO to win the WBA title.

Prograis' last fight was a 10-round unanimous decision win against Joseph Diaz at age 36 on August 2, 2025. He is on a 1-fight winning streak.

Some of Regis Prograis' best fights have been against Terry Flanagan, Jose Zepeda, Julius Indongo, Kiryl Relikh, Juan Jose Velasco, Danielito Zorrilla and Tyrone McKenna. For details about these fights refer to "Best fights of Regis Prograis".

Prograis has 3 losses on his boxing record. For details about these losses refer to "Regis Prograis Losses".

  • Wins
  • Losses
  • Draws
  • KOs
  • Decisions
33 fights