Record & Stats
Record30-4 (24 KOs)Born
Jan 24, 1989
Age
37Y, 7M
Stance
Southpaw
Height
Reach
Ape Index
Stoppages
24 (71%)
Title Fights
8-3 (7 KOs)
Divisions
1
Analytics
Major Titles
Wins2Record3-2 (2 KOs)| WBA | WBC | IBF | WBO | Ring | |
|---|---|---|---|---|---|
| SLW140 |
Regis Prograis boxing record
Regis "Rougarou" Prograis's professional boxing record stands at 30-4 (24 KOs). The complete fight record below covers all 34 bouts, including age, opponent, result, method, round, and date. Prograis's most recent fight was a loss to Conor Benn on Apr 11, 2026.
Prograis has won major world championships at super lightweight, with two title captures spanning the WBA and WBC. He has gone 3-2 in major title fights, with two wins by stoppage.
Complete Fight Record
| No | Date | Age | Opponent | Res | Via | Rd | Title | Weight |
|---|---|---|---|---|---|---|---|---|
| 34 | Apr 11, 2026 | 37 | Conor Benn | L | UD | 10 | — | Super Lightweight |
| 33 | Aug 2, 2025 | 36 | Joseph Diaz | W | UD | 10 | — | Lightweight |
| 32 | Oct 26, 2024 | 35 | Jack Catterall | L | UD | 12 | ~ Vacant WBO International | Super Lightweight |
| 31 | Dec 9, 2023 | 34 | Devin Haney | L | UD | 12 | − WBC | Super Lightweight |
| 30 | Jun 17, 2023 | 34 | Danielito Zorrilla | W | SD | 12 | ! WBC | Super Lightweight |
| 29 | Nov 26, 2022 | 33 | Jose Zepeda | W | KO | 11 | + Vacant WBC | Super Lightweight |
| 28 | Mar 19, 2022 | 33 | Tyrone McKenna | W | TKO | 6 | — | Super Lightweight |
| 27 | Apr 17, 2021 | 32 | Ivan Redkach | W | TKO | 6 | — | Super Lightweight |
| 26 | Oct 31, 2020 | 31 | Juan Heraldez | W | TKO | 3 | — | Super Lightweight |
| 25 | Oct 26, 2019 | 30 | Josh Taylor | L | MD | 12 | − WBA~ IBF~ Vacant The Ring | Super Lightweight |
| 24 | Apr 27, 2019 | 30 | Kiryl Relikh | W | TKO | 6 | + WBA | Super Lightweight |
| 23 | Oct 27, 2018 | 29 | Terry Flanagan | W | UD | 12 | — | Super Lightweight |
| 22 | Jul 14, 2018 | 29 | Juan Jose Velasco | W | TKO | 8 | — | Super Lightweight |
| 21 | Mar 9, 2018 | 29 | Julius Indongo | W | TKO | 2 | + Vacant WBC interim | Super Lightweight |
| 20 | Jun 9, 2017 | 28 | Joel Díaz Jr. | W | TKO | 2 | ! WBC-NABF | Super Lightweight |
| 19 | Feb 11, 2017 | 28 | Wilfrido Buelvas | W | KO | 1 | ! WBC-NABF | Super Lightweight |
| 18 | Jun 25, 2016 | 27 | Luis Eduardo Florez | W | TKO | 4 | + Vacant WBC-NABF | Super Lightweight |
| 17 | Mar 25, 2016 | 27 | Aarón Herrera | W | KO | 1 | — | Super Lightweight |
| 16 | Dec 11, 2015 | 26 | Abel Ramos | W | RTD | 8 | + Vacant WBC-NABF Junior | Super Lightweight |
| 15 | Aug 7, 2015 | 26 | Amos Cowart | W | UD | 8 | — | — |
| 14 | Apr 17, 2015 | 26 | Abraham Alvarez | W | TKO | 1 | — | — |
| 13 | Jan 9, 2015 | 25 | Héctor Velázquez | W | KO | 5 | — | — |
| 12 | Nov 6, 2014 | 25 | Jeff Humphries | W | KO | 1 | — | — |
| 11 | Oct 8, 2014 | 25 | Mario Hermosillo | W | TKO | 4 | — | — |
| 10 | Jun 27, 2014 | 25 | Marteze Logan | W | TKO | 2 | — | — |
| 9 | Jun 7, 2014 | 25 | Aaron Anderson | W | TKO | 5 | — | — |
| 8 | Apr 24, 2014 | 25 | Felipe Reyes | W | TKO | 6 | — | — |
| 7 | Nov 30, 2013 | 24 | Miguel Alvarez | W | TKO | 3 | — | — |
| 6 | Oct 3, 2013 | 24 | James Harrison | W | UD | 6 | — | — |
| 5 | Jun 6, 2013 | 24 | Adauto Gonzalez | W | UD | 4 | — | — |
| 4 | Jan 10, 2013 | 23 | David Green | W | TKO | 2 | — | — |
| 3 | Nov 30, 2012 | 23 | Anthony Little | W | TKO | 2 | — | — |
| 2 | Aug 25, 2012 | 23 | Aaron Anderson | W | KO | 4 | — | — |
| 1 | Apr 28, 2012 | 23 | Carl Almirol | W | KO | 1 | — | — |