Nasrat Haqparast (18-5, 10) was born in Hamburg, Germany on August 22, 1995. At the age of 17 years on December 15, 2012, he made his professional MMA debut against Adrian Ruf, losing the fight via 1st-round submission.
On October 21, 2017, 22-year old Nasrat Haqparast made his UFC debut on his 10th professional MMA fight at UFC Fight Night: Cowboy vs. Till against a 25-year old Marcin Held but lost the fight via unanimous decision.
Haqparast's last fight was a 3-round split decision win against Esteban Ribovics at UFC Fight Night: Kape vs. Almabayev at age 29 on March 1, 2025. He is on a 5-fight winning streak.
He has fought 14 times in the UFC, and has a record of 10 wins and 4 losses in the promotion.
Some of Nasrat Haqparast's best fights have been against Jamie Mullarkey, Joaquim Silva, Alexander Muñoz, Landon Quiñones, Esteban Ribovics, Thibault Gouti and Marc Diakiese.
Haqparast has 5 losses on his MMA record.
| # | Date | Opponent | Promotion | Weight | Round | Method | Result |
|---|---|---|---|---|---|---|---|
23 | Mar 1, 2025 29 years, 6 months 18-5 (10) | Esteban Ribovics | UFC | LT | 3 | SD | WIN |
22  | Jun 22, 2024 28 years, 10 months 17-5 (10) | 35 years, 9 months 20-6 (9) | UFC | LT | 3 | SD | WIN |
21  | Dec 9, 2023 28 years, 3 months 16-5 (10) | 29 years, 3 months 17-6 (13) | UFC | LT | 1 | TKO | WIN Punches |
20 | Sep 10, 2023 28 years 15-5 (9) | Landon Quiñones | UFC | LT | 3 | UD | WIN |
19  | Sep 3, 2022 27 years 14-5 (9) | 37 years, 4 months 18-7 (9) | UFC | LT | 3 | UD | WIN |
18  | Feb 12, 2022 26 years, 5 months 13-5 (9) | 35 years, 5 months 28-12-1 (18) | UFC | LT | 3 | UD | LOSS |
17  | Sep 25, 2021 26 years, 1 months 13-4 (9) | 31 years, 7 months 20-10 (17) | UFC | LT | 3 | UD | LOSS |
16  | Mar 13, 2021 25 years, 6 months 13-3 (9) | 26 years, 7 months 11-0 (8) | UFC | LT | 3 | UD | WIN |
15 | Aug 8, 2020 24 years, 11 months 12-3 (9) | Alexander Muñoz | UFC | LT | 3 | UD | WIN |
14  | Jan 18, 2020 24 years, 4 months 11-3 (9) | 31 years, 2 months 21-9 (14) | UFC | LT | 1 | KO | LOSS Punches |
13  | Aug 3, 2019 23 years, 11 months 11-2 (9) | 30 years, 5 months 11-1 (9) | UFC | LT | 2 | KO | WIN Punches |
12  | Oct 27, 2018 23 years, 2 months 10-2 (8) | 31 years, 8 months 12-4 (10) | UFC | LT | 3 | UD | WIN |
11  | Jul 22, 2018 22 years, 11 months 9-2 (8) | 25 years, 4 months 12-2 (7) | UFC | LT | 3 | UD | WIN |
10  | Oct 21, 2017 22 years, 1 months 8-2 (8) | 25 years, 9 months 22-7 (16) | UFC | LT | 3 | UD | LOSS |
9 | May 20, 2017 21 years, 8 months 8-1 (8) | Ruslan Kalyniuk | LT | 3 | TKO | WIN Punches | |
8 | Oct 15, 2016 21 years, 1 months 7-1 (7) | Patrik Berisha | LT | 2 | TKO | WIN Punches | |
7 | Feb 20, 2016 20 years, 5 months 6-1 (6) | Lampros Pistikos | LT | 1 | TKO | WIN Punches | |
6 | Oct 10, 2015 20 years, 1 months 5-1 (5) | Fabrice Kindombe | WL | 1 | KO | WIN Punch | |
5 | Mar 14, 2015 19 years, 6 months 4-1 (4) | Patrick Schwellnus | WL | 1 | TKO | WIN Punches | |
4 | Sep 27, 2014 19 years, 1 months 3-1 (3) | Tolga Ozgun | WL | 1 | TKO | WIN Punches | |
3 | Feb 23, 2014 18 years, 6 months 2-1 (2) | Jiri Flajsar | LT | 1 | TKO | WIN Punches | |
2 | Jun 1, 2013 17 years, 9 months 1-1 (1) | Iles Ganijev | LT | 1 | TKO | WIN Punches | |
1 | Dec 15, 2012 17 years, 3 months 0-1 (0) | Adrian Ruf | LT | 1 | SUB | LOSS Triangle choke |
