Haruo Ochi (27-11-2, 15) was born in Saijō, Ehime, Japan on February 7, 1984. At the age of 24 years on February 23, 2008, he made his professional MMA debut against Masumi Tozawa, winning the fight via 1st-round KO.
Ochi's last fight was a 3rd-round submission win against Nobuyoshi Nakatsukasa at Rizin 50 at age 41 on March 29, 2025. He is on a 6-fight winning streak.
Some of Haruo Ochi's best fights have been against Namiki Kawahara, Masakazu Imanari, Mitsuhisa Sunabe, Chikara Shimabukuro, Joo Ho Son, Yutaro Muramoto and Kosuke Suzuki.
Ochi has 11 losses on his MMA record.
| # | Date | Opponent | Promotion | Weight | Round | Method | Result |
|---|---|---|---|---|---|---|---|
41 | Mar 29, 2025 41 years, 1 months 27-11-2 (15) | Nobuyoshi Nakatsukasa | Rizin | ST | 3 | SUB | WIN Guillotine choke |
40 | Dec 8, 2024 40 years, 10 months 26-11-2 (14) | Rikito Tago | DEEP | ST | 3 | SD | WIN |
39  | May 26, 2024 40 years, 3 months 25-11-2 (14) | 34 years, 10 months 8-5-1 (6) | DEEP | ST | 1 | SUB | WIN Guillotine choke |
38 | Dec 10, 2023 39 years, 10 months 24-11-2 (13) | Yusuke Uehara | DEEP | ST | 1 | KO | WIN Slam Interim |
37 | May 28, 2023 39 years, 3 months 23-11-2 (12) | Kim Woo-jae | DEEP | FL | 3 | CKO | WIN Guillotine choke |
36 | Dec 11, 2022 38 years, 10 months 22-11-2 (12) | Masato Nakamura | DEEP | FL | 1 | SUB | WIN Guillotine choke |
35 | Aug 21, 2022 38 years, 6 months 21-11-2 (11) | Ryosuke Honda | DEEP | FL | 3 | SD | LOSS |
34 | Feb 26, 2022 38 years 21-10-2 (11) | Sho Sekihara | DEEP | FL | 3 | UD | LOSS |
33 | Nov 20, 2021 37 years, 9 months 21-9-2 (11) | Tatsuya So | Rizin | FL | 3 | UD | WIN |
32 | Sep 23, 2021 37 years, 7 months 20-9-2 (11) | Kazuki Shibuya | DEEP | FL | 3 | UD | WIN |
31 | Aug 23, 2020 36 years, 6 months 19-9-2 (11) | 31 years, 1 months 6-3-1 (5) | DEEP | ST | 2 | CKO | LOSS Rear-naked choke |
30 | Dec 28, 2019 35 years, 10 months 19-8-2 (11) | Jarred Brooks | Bellator | ST | 3 | UD | LOSS |
29  | Aug 18, 2019 35 years, 6 months 19-7-2 (11) | 26 years, 3 months 14-2 (7) | Rizin | ST | 1 | NC | NC Accidental clash of heads |
28 | Mar 9, 2019 35 years, 1 months 19-7-2 (11) | 29 years, 7 months 5-1-1 (4) | DEEP | ST | 3 | UD | WIN |
27  | Sep 30, 2018 34 years, 7 months 18-7-2 (11) | 39 years, 1 months 29-7-4 (14) | Rizin | ST | 3 | KO | WIN Punch and soccer kicks |
26 | Apr 8, 2018 34 years, 2 months 17-7-2 (10) | Yuya Shibata | DEEP | ST | 3 | UD | WIN |
25 | Sep 16, 2017 33 years, 7 months 16-7-2 (10) | Kanta Sato | DEEP | ST | 2 | SUB | WIN Guillotine choke |
24 | May 13, 2017 33 years, 3 months 15-7-2 (9) | Kosuke Suzuki | DEEP | ST | 3 | UD | WIN |
23 | Dec 17, 2016 32 years, 10 months 14-7-2 (9) | Yutaro Muramoto | DEEP | ST | 2 | SUB | WIN Guillotine choke |
22 | Sep 24, 2016 32 years, 7 months 13-7-2 (8) | Altantsetseg Uuganbayar | DEEP | ST | 3 | UD | WIN |
21 | Jun 26, 2016 32 years, 4 months 12-7-2 (8) | Kanta Sato | DEEP | ST | 3 | SD | LOSS |
20 | Dec 20, 2015 31 years, 10 months 12-6-2 (8) | Joo Ho Son | DEEP | ST | 2 | TKO | WIN Punches |
19 | Jul 20, 2015 31 years, 5 months 11-6-2 (7) | Sota Kojima | DEEP | FL | 3 | SD | LOSS |
18 | Feb 28, 2015 31 years 11-5-2 (7) | Kota Ishibashi | DEEP | FL | 2 | UD | DRAW Unanimous |
17  | Dec 31, 2014 30 years, 10 months 11-5-1 (7) | 33 years, 2 months 30-15-3 (19) | DEEP | FL | 3 | MD | LOSS |
16  | Jun 22, 2014 30 years, 4 months 11-4-1 (7) | 38 years, 4 months 27-12-2 (18) | DEEP | FL | 2 | TKO | WIN Doctor stoppage |
15 | Dec 22, 2013 29 years, 10 months 10-4-1 (6) | Tatsumitsu Wada | DEEP | FL | 3 | UD | LOSS |
14 | Oct 14, 2013 29 years, 8 months 10-3-1 (6) | Chikara Shimabukuro | DEEP | FL | 1 | SUB | WIN Guillotine choke |
13 | Nov 11, 2012 28 years, 9 months 9-3-1 (5) | Ryuichi Miki | FL | 3 | UD | LOSS | |
12 | Mar 10, 2012 28 years, 1 months 9-2-1 (5) | Kiyotaka Shimizu | FL | 3 | MD | WIN | |
11 | Jan 8, 2012 27 years, 11 months 8-2-1 (5) | Masaaki Sugawara | FL | 1 | TKO | WIN Punches | |
10 | Sep 23, 2011 27 years, 7 months 7-2-1 (4) | Ryuichi Miki | FL | 2 | SD | WIN | |
9 | May 28, 2011 27 years, 3 months 6-2-1 (4) | Kosuke Suzuki | FL | 2 | KO | WIN Punch | |
8 | Nov 19, 2010 26 years, 9 months 5-2-1 (3) | Hiroaki Ijima | FL | 2 | UD | WIN | |
7 | Feb 27, 2010 26 years 4-2-1 (3) | Keita Kono | FL | 2 | UD | LOSS | |
6 | Dec 13, 2009 25 years, 10 months 4-1-1 (3) | Keita Yoshida | FL | 3 | UD | DRAW Majority | |
5 | May 17, 2009 25 years, 3 months 4-1 (3) | Tsuyoshi Okada | FL | 1 | CKO | WIN Armbar | |
4 | Apr 19, 2009 25 years, 2 months 3-1 (3) | Seiji Akao | FL | 1 | TKO | WIN Corner stoppage | |
3 | Oct 5, 2008 24 years, 7 months 2-1 (2) | Kosuke Eda | FL | 2 | UD | LOSS | |
2 | Jul 18, 2008 24 years, 5 months 2-0 (2) | Yuta Nezu | FL | 1 | SUB | WIN Bulldog choke | |
1 | Feb 23, 2008 24 years 1-0 (1) | Masumi Tozawa | FL | 1 | KO | WIN Slam |
