T. J. Cook (13-5, 12) was born in Ocala, Florida, United States on September 8, 1982. At the age of 21 years on December 20, 2003, he made his professional MMA debut against Freddy Ferronni, winning the fight via 1st-round TKO.
Cook's last fight was a 2nd-round TKO win against Ronnie Phillips at age 34 on July 21, 2017. He retired with a 1-fight winning streak.
Some of T. J. Cook's best fights have been against Lionel Lanham.
Cook has 5 losses on his MMA record.
| # | Date | Opponent | Promotion | Weight | Round | Method | Result |
|---|---|---|---|---|---|---|---|
18 | Jul 21, 2017 34 years, 10 months 13-5 (12) | Ronnie Phillips | LHW | 2 | TKO | WIN Punches | |
17  | Aug 18, 2012 29 years, 11 months 12-5 (11) | 29 years, 4 months 11-5 (8) | Strikeforce | LHW | 3 | KO | LOSS Punch |
16  | Nov 18, 2011 29 years, 2 months 12-4 (11) | 30 years, 10 months 8-1 (7) | Strikeforce | LHW | 1 | SUB | LOSS Guillotine choke |
15 | Jul 22, 2011 28 years, 10 months 12-3 (11) | Lionel Lanham | Strikeforce | LHW | 1 | TKO | WIN Punches |
14 | Oct 2, 2010 28 years 11-3 (10) | Aaron Johnson | LHW | 1 | SUB | WIN | |
13 | Jul 13, 2009 26 years, 10 months 10-3 (9) | Ariel Gandulla | LHW | 3 | KO | WIN Punches | |
12 | Feb 14, 2009 26 years, 5 months 9-3 (8) | Scott Harper | MD | 1 | TKO | WIN Punches | |
11 | May 23, 2008 25 years, 8 months 8-3 (7) | Chris Baten | MD | 3 | UD | WIN | |
10 | Mar 7, 2008 25 years, 5 months 7-3 (7) | George Lockhart | MD | 2 | SUB | LOSS Rear-naked choke | |
9 | Oct 6, 2007 25 years 7-2 (7) | Emyr Bussade | MD | 2 | SUB | LOSS Kneebar | |
8 | Aug 18, 2007 24 years, 11 months 7-1 (7) | Jason Wells | MD | 1 | TKO | WIN Doctor stoppage | |
7 | Mar 23, 2007 24 years, 6 months 6-1 (6) | Bill Vucick | MD | 1 | SUB | LOSS Rear-naked choke | |
6 | Sep 23, 2006 24 years 6-0 (6) | Jesse Chilton | MD | 1 | TKO | WIN Knee injury | |
5 | Jul 15, 2006 23 years, 10 months 5-0 (5) | Tony Vartanian | 1 | KO | WIN Punches | ||
4 | Jul 15, 2005 22 years, 10 months 4-0 (4) | Richard Dalton | 1 | TKO | WIN Punches | ||
3 | Mar 18, 2005 22 years, 6 months 3-0 (3) | Geno Roderick | 1 | SUB | WIN Inverted triangle choke | ||
2 | Apr 10, 2004 21 years, 7 months 2-0 (2) | Matt Rogers | 1 | KO | WIN Strikes | ||
1 | Dec 20, 2003 21 years, 3 months 1-0 (1) | Freddy Ferronni | 1 | TKO | WIN Punches |
