Adam Milstead (8-3, 8) was born in Calvert County, Maryland, U.S. on July 3, 1987. At the age of 23 years on May 20, 2011, he made his professional MMA debut against Dane Bonnigson, losing the fight via 1st-round TKO.
On May 28, 2016, 28-year old Adam Milstead made his UFC debut on his 9th professional MMA fight at UFC Fight Night: Almeida vs. Garbrandt against Chris de la Rocha, winning the fight in the 2nd round via TKO.
Milstead's last fight was a 1st-round TKO loss to Mike Rodríguez at UFC on Fox: Lee vs. Iaquinta 2 at age 31 on December 15, 2018. He retired on a 2-fight losing streak.
He has fought four times in the UFC, and has a record of 1 win, 2 losses and 1 no-contest in the promotion.
Some of Adam Milstead's best fights have been against Chris de la Rocha.
Milstead has 3 losses on his MMA record.
| # | Date | Opponent | Promotion | Weight | Round | Method | Result |
|---|---|---|---|---|---|---|---|
12  | Dec 15, 2018 31 years, 5 months 8-3 (8) | 30 years 9-3 (9) | UFC | LHW | 1 | TKO | LOSS Knee to the body and punches |
11  | Mar 3, 2018 30 years, 8 months 8-2 (8) | 29 years, 3 months 8-0 (5) | UFC | LHW | 3 | SD | LOSS |
10 | Feb 3, 2017 29 years, 7 months 8-1 (8) | Curtis Blaydes | UFC | 2 | NC | NC Overturned | |
9 | May 28, 2016 28 years, 10 months 8-1 (8) | Chris de la Rocha | UFC | 2 | TKO | WIN Punches | |
8 | Sep 25, 2015 28 years, 2 months 7-1 (7) | Robert Morrow | KOTC | 1 | TKO | WIN Punches | |
7 | Aug 21, 2015 28 years, 1 months 6-1 (6) | Lewis Rumsey | 1 | TKO | WIN Punches | ||
6 | Jul 11, 2014 27 years 5-1 (5) | Nick Smiley | 1 | TKO | WIN Punches | ||
5 | Jan 25, 2013 25 years, 6 months 4-1 (4) | Tex Trismegistus | 2 | SUB | WIN Armbar | ||
4 | Dec 28, 2012 25 years, 5 months 3-1 (3) | Bobby Gurley | 1 | TKO | WIN Punches | ||
3 | Sep 20, 2012 25 years, 2 months 2-1 (2) | DeAndre Billingsley | 1 | SUB | WIN Guillotine choke | ||
2 | Apr 26, 2012 24 years, 9 months 1-1 (1) | Nathan Bryant | 2 | KO | WIN Punches | ||
1 | May 20, 2011 23 years, 10 months 0-1 (0) | Dane Bonnigson | 1 | TKO | LOSS Punches |
